March 25, 2019
MRS #3: The Platteklip VK
I t seems like just yesterday that the year started, yet already we're heading into April, and with it, the…
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FASTEST KNOWN NEWS
March 7, 2019
MRS #2: Schedule & Details
I t's here, the Day of Downhill, coming in hot this Saturday 09 March 2019, and we're super excited to…
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January 28, 2019
MRS #2: Day Of Downhill
After a truly spectacular first round of the MRS on the 12/1 (read the full debrief here) it's finally time…
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DISCOVER TRAILS
OUR EVENTS
THE MICRO RACE SERIES
“a year long, multi-race, point-based championship”
Limited field of 35 participants
Next Race: 09 March 2019
CONTRIBUTORS
February 15, 2019
Myth of the Weekly Training Cycle
T he Sunday long run. Track Tuesday. These are probably things you’ve seen or done countless times as a runner. …
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January 17, 2019
Superstitions In Running
T here is a fairly well known saying in the running sphere of “nothing new on race day”. Although, for…
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December 26, 2018
Train Don’t Strain
I first discovered running’s biggest paradox the year after graduating high school. As a fully committed track runner aspiring to make…
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